As a medic one learns to identify death. There are times when I find myself wondering out loud about what life means and what my role is (or should be) at times like this. I have grown to accept that there are battles we as medics can fight. And there so many more we cannot. All we can do is use the resources available to us to help all those we can help.
Read MoreLove Of Painting
My blog focuses on all that I find interesting as an artist, mother, doctor and as a woman. I love to share tips about painting, my views on life and how I create my art with step by step demonstration and videos.
I remember the day in 2007 I walked into the office of Late Prof Dora Akunyili with the very lofty idea of inviting her to my art exhibition and for some strange reason I believed I could do it even when every single person told me I could not. Not only did she receive me with so much warmth and motherly love; she believed in my dream and supported me. Little did she know what difference that made to my confidence as a woman. She was a giant who accomplished so much in her very short time on earth. She was a pharmacist and governmental administrator who gained international recognition and won several awards for her work in pharmacology, public health and human rights.
Read MoreWhen I moved to Botswana in 2008, I knew very little about the place. All I knew was that they had a bustling diamond industry and that it was the most stable country in Africa. The former meant little to me but the latter meant the world to me (who would want to move to a place filled with violence and insecurity?). On getting here I have come to realize that there is so much more about this beautiful country to behold. I live in the North close to the wildlife reserves and its many animal inhabitants. Every year during the hunting season, tourists come in their thousands to catch a glimpse of these magnificent creatures.
Read MoreA recent research done by the British Heart Foundation has found that just 10 minutes of vigorous exercise is enough to keep heart attacks and stroke at bay in women.Women who did strenuous activity two to three times a week – enough to cause sweating or a fast heartbeat – were 20 per cent less likely to suffer from heart problems, stroke and blood clots than inactive women, researchers said.
Read MoreChallenges are meant to bring out the best in us and I am glad they are doing just that in my life. After receiving the news of my father's death, all I wanted to do was paint...paint and paint some more. Grief comes with it an array of feelings and there is no one best way of dealing with it. For me, talking about my feelings helped but what brought tremendous amount of healing was painting. I spent the weeks following his death painting. Something was unlocked somewhere and there was a great outflow of inspiration. I wonder; is that why many of the great masters had very sad and unhappy lives? Why is sadness and grief always closely associated with great inspiration?
Read MoreOn the 11th of September, 2009 my father; Prof Michael Nwafor Obiako went to be with God the master artist. It is one thing to hear of death and see people die. It is a totally different ball game when you loose a loved one...someone who has been there all your life. I have always known that death is a sure end for each and every one of us. Like most people say "Death is the only thing in life that comes with a 100% guarantee". But no matter how much literature you know or how much you tell yourself that one day you would lose someone close to your heart. Nothing ever prepares you for the feeling that instantly overwhelms you when it happens.
Read MoreDeath often affects us in ways we can never predict. The loss of a loved one is often times life changing but death always makes us take a step back and re-evaluate our lives and the life of the one who has passed on.
Read MoreA place where you are one with nature and get very minimal human contact. I love my walks because I hardly ever bump into anyone I do not want to bump into (sometimes I don't bump into anyone at all!!!). In that way I enjoy a lot of solitude and a quiet time for meditation.
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